Launching in
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Mentor runs a deep assessment of how you actually live, grades every area from A to E, and tells you exactly what to do about it.
The Body screen shows a rotating anatomical render surrounded by element cards: Sleep, Nutrition, Rest, Hygiene, Prevention, Exercise.
Life AreasEverything you will ever do runs on one machine: the one you sleep in, feed, and carry up the stairs. Body treats vitality as infrastructure, maintained quietly and measured honestly, because energy is the first thing every other plan assumes you already have.
We were outdoor animals until about five minutes ago, and the body still keeps the old clock. Nature pulls you back under open sky, where the mind steadies and worries shrink to their real size, and treats time outside as a practice to keep, not a holiday to postpone.
Work claims a third of your waking hours, and money quietly shapes most of the rest. Career gives ambition a structure of craft, reputation, and means, so the work funds the life you are building instead of slowly swallowing it, one urgent week at a time.
The Mind screen shows a rotating brain render surrounded by element cards: Attention, Creativity, Curiosity & Delight, Deep Study, Planning, Reflection.
Life AreasAttention is the currency everything else is bought with, and the modern world is expert at spending yours. Mind is where you train the instrument itself: the focus, the curiosity, the honest hour of unhurried thought that every other area of your life quietly borrows from.
The longest studies of human happiness keep returning the same answer: the people. Society treats your relationships as something you build on purpose, showing up, listening, giving back, because bonds that carry you through life rarely survive on good intentions alone.
Beneath the metrics sits the question of why. Essence is the slow work of knowing what you actually value, and the stillness to hear yourself answer. It is the quiet that keeps the other five areas pointed somewhere worth going, whatever the week throws at them.
Across 34 elements in six life areas, every metric has three graded levels with paired activities. You don’t pick from a catalogue — Mentor decides what to track for you.
A few of the ninety-three metrics Mentor tracks.
Agenda, Long-term, Progress — one hub. Check activities off as you go, watch each area’s trend line move, and read Mentor’s summary: what moved, what didn’t, and why.
